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WHAT IS YAMUNA® BODY ROLLING?
It's Health, Fitness & Massage rolled into one!

Yamuna® Body Rolling is a revolutionary approach to health and fitness using balls designed exclusively for this practice. It consists of a series of routines using 6 to 10-inch balls. Unlike other ball exercises, YBR® goes far beyond random movement and stretch. It allows you to work specific muscles in detail, to create suppleness in tight areas and optimize range of motion.

Yamuna® Body Rolling re-educates muscles and stimulates bone, creating positive, permanent changes in the body.

We offer classes on a private basis. All our classes are 55 minutes long.

 

Unfortunately, we are not running Yamuna Body Rolling Classes at the moment. Please visit our store for YBR DVD's and products.

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